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Bananas are easily one of the healthiest, nutrient-packed foods on the planet, and contain one of the highest amounts of potassium among all foods. If you eat two ripe bananas a day, you will get a tremendous dose of antioxidants and something called Tumor Necrosis Factor, which helps to fight against cancerous cells in the body. The more ripe the banana, the higher the cancer-fighting antioxidant levels and nutrient density. So, what other benefits can you get from eating a couple of bananas each day? Let’s look at some of them below. HERE’S WHAT HAPPENS TO YOUR BODY WHEN YOU EAT TWO RIPE BANANAS EVERY DAY FOR 30 DAYS 1. Bananas fight depression .   People with depression usually have low levels of serotonin in the brain. Containing a high level of tryptophan, which then converts into serotonin, bananas can help alleviate symptoms of depression. 2. You will have more energy.   Bananas contain three natural sugars – fructose, glucose and sucrose, and are a good dos...

Remember This oyinbo lady Lisa L. Flowers who came down to nigeria to marry her boo well she just took to facebook to cry out that he is  missing; My Nigerian family and friends – I need your help to find out what has happened to My Sweetness, Nelson De’Enabry. Since Thursday morning there has been conflicting news from his family members concerning his well being and if he is even alive. I have no proof from his family that he has left this earth. Please reach out to one another to help me find the truth about this situation with Nelson De’Enabry.

Last Saturday, Tina Lawson posted this sweet throwback photo of her daughter, Beyonce looking like an exact copy of her own daughter Blue Ivy. Photo shows a very young Beyonce sitting at her mum’s hair salon and Tina’s caption read @Mstinalawson: If Beyonce don’t look like Blue on this photo!!! Getting her braids done by Toni.’ Blue Ivy is Beyonce’s five-year-old firstborn child by her husband Jay-Z, with whom she welcomed twins Sir and Rumi months ago. The resemblance is uncanny!

Nigerian ‘Superstar’ singer, Speed Darlington has taken to Instagram to lament about not getting at least ‘one sex’ off his bangdadadang’s popularity. According to him he thought popularity comes with ‘asses being thrown at him’, as he lamented why it is always different in his own case. He however disclosed that he’s been getting some in his inbox, but they are 5000 miles away and ‘his thing ain’t that long to go such distance because he’s barely 9 inches’.

The MTV Europe Music Awards is set to go down on the 12th of December with Rita Ora as host. The nominations have also been unveiled with Nigerian acts Davido & Wizkid to slug it out in the Best African Act category for along with South Africa’s Babes Wodumo & Nasty C, Angola’s C4 Pedro and Kenya’s Nyashinksi. Taylor Swift leads the pack with 6 nominations which includes a Best Video Act for her latest video “Look What You Made Me Do“. Close behind with 5 nominations are Ed Sheeran, Shawn Mendes and Kendrick Lamar. This year, the Best Male & Best Female categories have been retired collapsing both into the Best Artist category which has; Ariana Grande, Ed Sheeran, Kendrick Lamar, Miley Cyrus, Shawn Mendes and Taylor Swift. See full list of nominees below: BEST AFRICAN ACT WizKid – Nigeria Davido – Nigeria Babes Wodumo – South Africa C4 Pedro – Angola Nasty C – South Africa Nyashinski – Kenya

Fashion designer Vivienne Westwood has revealed that washing just once a week is the secret to staying young. Speaking after the Andreas Kronthaler for Vivienne Westwood Spring/ Summer 2018 show during Paris Fashion Week, the 76-year-old advised that people shouldn’t “wash too much” when reporters asked about her youthful appearance. Her husband, Kornthaler, 51, then interjected saying, “She only takes a bath every week. That’s why she looks so radiant,” before revealing that he cleans even less often. “I only wash once a month.” This isn’t the first time fashion’s nonconformist queen has opened up about her bathing habits, or lack thereof. “Normally at home I’m not used to the habit of a shower,” she previously said. “I just wash my bits and rush out in the morning and more often than not get in the bath after Andreas.” The environmentalist also starred in a campaign for animal rights group PETA, which shows her having a shower.

A small but highly important ceramic dish from Imperial China sold for a world record £28 million ($37.7 million) in Hong Kong yesterday. The ‘virtually unobtainable’ brush washer is around 1,000 years old and was commissioned by the imperial court during the Song dynasty. It was made by Ru guanyao, which is one of the most revered of the Five Great Kilns used during this period. The dish, which has a diameter of just 13cm and would have been used to clean brushes, has a glowing, intense blue-green glaze and ‘ice crackle’ pattern. It was offered by Sotheby’s with a guide price of £10 million ($13.24 million), but there was a fierce 20-minute bidding war and the dish eventually sold to an anonymous bidder for £28 million ($37.7 million). The auction house said the person behind the winning proposition wishes to remain anonymous, it’s unknown whether the buyer is from China mainland or elsewhere. The price paid for the dish in Hong Kong is a world record for a Chinese cer...