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Facebook Twitter Pinterest Ever wonder if that nice guy is flirting with you? There are a few proven ways that can tell you if he is interested in you. While it’s difficult to read body language at times, it’s possible if you know where to start. Here are ten ways that men unconsciously and even consciously let you know that they like you. Take a look, see what you see and maybe you will find your love right now   A lovely smile is a good sign and, when it comes to flirting, it’s one of the surest signs he is interested in you. If you notice that he is smiling at you, there’s a good chance he likes you and wants to approach you. Maybe he is shy, so why not show him your confidence and courage by approaching him first? Of course, if you like him. After all, there is nothing to be ashamed of if you approach a man first. Just smile back, initiate a conversation with him and don’t try to play hard to get. Playing hard to get is a great boost, but often it’s a b

Facebook Twitter Pinterest Looking for some effective ways to transform your body? There are a few great exercises that will help you to reach your fitness goal. These exercises are easy but effective in strengthening your body along with burning unwanted calories. However, sticking to these exercises is not enough to transform your body, you should also eat healthy and get enough sleep regularly. Don’t waste your precious time doing other workouts, here are seven exercises that will help you transform your body in no time. 1. Jumping rope When was the last time you jumped rope? Perhaps in your childhood. Jumping rope is a cheap and easily portable exercise that you can do almost anywhere. This workout burns more calories per minute than any other workout. Get jumping for a perfect exercise and plenty of fun. One of the best things about jumping rope is that you can do it with your kids. Moreover, jumping rope is a fantastic way to fit in a highly effe

  Rooney must leave for first team football     Mourinho tells Rooney he cannot guarantee him a place in the team any more - all the latest Man United transfer news and gossip   Jose Mourinho has told Wayne Rooney that he must "move if he wants regular first team football". That's the bombshell news delivered by The Sun , which claims that the United gaffer has informed his captain's advisers that he "simply cannot guarantee him a starting place any longer".    Rooney has slipped down the pecking order at Old Trafford since Mourinho arrived in the summer and speculation has been growing that the Special One is slowly easing the talismanic Red Devil out of the club. That now appears to be the case with the Sun's exclusive, and while Mourinho is in no rush to offload Rooney - who turned 31 on Monday - he wants him to know where he stands.    The disclosure is likely to force the England captain's hand with the Sun claiming that h

My heart sank. As my friend called me over to the play area, the look on her face pretty much said it all. I saw my 25-month-old sitting with her head hanging low next to your little boy as his cheeks were red, and tears were pouring. The play area was quite crazy and you hadn't even yet realized what my little girl had done to your son. My heart was pounding and my natural maternal reaction was to scoop your precious baby up in my arms and immediately come look for you. I tried to console him as my eyes scanned the sea of mothers, desperately hoping that somehow the intensity of color in his cheeks that were just squeezed and clawed at would somehow go down before we found you. As we connected Read More

What lies have been written about you online? We all know that employers do background checks on potential employees, and it’s important for you to know exactly what could pop-up. Most people just Google themselves, but that basic search won’t reveal everything that’s out there Think you’ve got nothing to hide? You probably don’t – really – but you could still have a damaged record. Whether some disgruntled ex lied about you on social media, you missed paying a bill years ago that went to the collectors, or someone has used your identity fraudulently, that information could ruin your future. Instant Checkmate is the leading background search site chosen by people all over America. It lets users perform background checks on themselves, friends, family, neighbors and acquaintances. Instant Checkmate finally gives you peace of mind, through quality searches across hundreds of millions of criminal, traffic, arrest records and much more. Through searching and com

A New Solution That Stops Snoring and Lets You Sleep   If you’re like most Americans you probably don’t get eight hours sleep each night. But, if you also constantly feel exhausted, experience headaches for no obvious reason or have high blood pressure, you could have a more serious problem. That’s because these can all be the result of snoring—which is, in turn, the most common symptom of a potentially serious health problem—obstructive sleep apnea (OSA). While most people think of snoring as a minor annoyance, research shows it can be hazardous to your health.  That’s because for over 18 million Americans it’s related to obstructive sleep apnea (OSA). People who suffer from OSA repeatedly and unknowingly stop breathing during the night due to a complete or partial obstruction of their airway.  It occurs when the jaw, throat, and tongue muscles relax, blocking the airway used to breathe.  The resulting lack of oxygen can last for a minute or longer, and occur hun

You want to be happy, who doesn’t? However, you might engage in unhelpful behaviors that thwart your success. Whether you procrastinate, feed negative self-talk, or don’t rest your mind, you lower your potential to create happiness. Procrastination   Putting off mowing the lawn, or not writing a letter, may not seem like a big deal, but every time you don’t carry out tasks you think you should complete, you ignite a mild fight or flight response. Fight or flight happens when you face stress, and, although it exists to aid survival, it isn’t always a helpful response. You aren’t in mortal danger if you procrastinate, but your system doesn’t always take this information onboard. You still react as though you are anxious and produce stress chemicals. Additionally, as your system constricts physically, your mind also closes off a little. Just as your muscles tighten when you are anxious, your ability to see the big picture of life is reduced when you procrastinate, so, yo

Caleb University JUPEB programme admission form for the 2016/2017 academic session is out.   Applications are hereby invited from qualified candidates for admission into 1-year Joint Universities Preliminary Examinations Board (JUPEB) programme of Caleb University Imota, Lagos for 2016/2017 Academic Session. HOW TO APPLY FOR CALEB UNIVERSITY JUPEB. STEP 1: Visit www.calebuniversity.edu.ng STEP 2: On the left side of Caleb University’s the home page, click on the image with click here to register for JUPEB – this should redirect you to: applications.brainworkcollege.com STEP 3: The next page consists options that will take you through the application process. Click on Start a fresh application – For first timer Click on continue application – For returning students STEP 4: Provide all necessary details to obtain payment reference number To learn more about Brainwork Foundation College (BFC) / Caleb University JUPEB Programme, visit: http://brainworkcolleg

The  Jack Daniel’s Brothers of the Grill   Music and BBQ festival  is back and will be way hotter! It’s no secret that Jack Daniel’s hosted the biggest BBQ festival Nigeria has ever seen back in July this year with top acts like Timaya, Reekado Banks, Runtown, The Compozers (From the UK) and many more. The talk of the city BBQ festival also featured vendors who cooked all things grilled and smoked. Come 12th November, 2016 , Muri Okunola Park will be transformed once again for all friends of Jack. This edition will feature The Compozers (UK), Mr Eazi (Ghana), Falz, Lil Kesh, Naeto C, Niniola, CDQ, DJ Lambo on the music stage while the MasterGriller BBQ competition with N750,000 up for grabs will take place on the other stage. music stage while the MasterGriller BBQ competition with N750,000 up for grabs will take place on the other stage. With tickets for only =N=4000 (inclusive of Jack Daniel’s cocktails, BBQ servings) you can have the time of your lives. Aside de

One of the non-career ambassadorial nominees President Buhari sent to the Senate for confirmation last week, Usman Bugaje from Kastina state, has turned down his nomination. This comes after another‎ nominee from Plateau state, Pauline Tallen rejected her nomination, stating she will not be able to pick up the appointment as she needed time to attend to her ailing husband. ‎Bugaje is yet to release a statement on why he is rejecting his nomination.

Everyone who attended the concert said she was the best performer of the night! She brought Tunde and Wunmi Obe on stage and sang a love song - the kind of long lasting marriage she would have wished for herself. See more fabulous photos after the cut...

Young Dreams is the story of two teenage cousins, Gunjan and Rachna. Following the death of her mother, Gunjan, has to leave the life she has always known in the city and move to a traditional city to live with her aunt and her cousin Rachna. The story depicts love, heartbreaks, mistakes, the rebellious feelings of the years of adolescence and the desires and aspirations of youthful years. Young Dreams now showing Mondays-Fridays at 6pm on Zee World DStv channel 166.

This is to inform candidates who applied for the Supplementary and Direct Entry admission screening exercise of the Akwa Ibom State University (AKSU) that they are to print their screening schedule following the steps below; (a) Visit http://aksu.edu.ng/utme (b) Supply your UTME or DE registration number and click the SUBMIT button (c) Verify that your details are correct and update your State/Local Government of origin particulars accordingly. (d) Click the CHECK SCREENING DATE button (e) Visit http://aksu.edu.ng/portal and click the on REGISTER NOW LINK (f) Select ENTRANCE icon. (g) Click the REGISTER NOW tab. (h) Carefully type-in your 2016 UTME or Direct-Entry registration number and click on the VERIFY button (i) Click on the PRINT icon, located on the right hand side of the REGISTERED icon (j) Select PRINT option to generate and print the Screening schedule (date and time). NOTE: (1) The screening slip so-printed in step (j) above is among the documents t

  The management of The Polytechnic Ibadan (IBADANPOLY) has released the departmental cut-off-marks for 2016/2017 academic session. The breakdown is as indicated on the table below; NATIONAL DIPLOMA(ND) S/N FACULTY COURSE CUT-OFF MARKS 1. FBCS Business Administration 30.0 Mass Communication 50.25 Music 30.13 Office Technology & Mgmt. 37.63 Local Government &Dev. Studies 37.13 Public Administration 53.0 2. FENG Civil Engineering 45.75 Mechanical Engineering 44.38 Electrical Engineering 44.75 Computer Engineering 40.38 Mechatronics Engineering 31.38 3. FES Surveying & Geoinformatics 30.88 Architecture 43.75 Estate Management 30.25 Urban & Regional Planning 30.13 Building Technology 32.13 Quantity Surveying 31.5 Arts & Design 31.0 HIGHER NATIONAL DIPLOMA(HND) S/N FACULTY COURSES CUT-OFF MARKS 1. FBCS Public Administration 72 Mass Communic

#AbujaComedyFiesta Tickets selling at; Silverbird Cinema // TheBank // SuitsandBlazers Sharif plaza //Shirleys Gwarinpa// Exclusive Stores Access: Reg - 5k. VIP - 15k. Table of 10 - 500k.For more info: 07031326348 // 08184992366. Produced By: Yankee Entertainment.

Nigerian Business man, Tony Elumelu met with his Billionaire counterpart, Bill Gates at the Le Cub l’Economie in France where they both spoke about the new role of global philanthropy and its increasing influence on business, politics and culture Speaking at the event organized by leading French newspaper, Le Monde, Tony Elumelu who is the Chairman of Heirs Holdings and United Bank for Africa, wrote on his Facebook page: ‘I called for more "structured philanthropy" in Africa, especially targeting young entrepreneurs with great potential, and invited French investors and the larger global development community to join the Tony Elumelu Foundation in supporting thousands of African startups that are already transforming our continent for good.'

Located in an exclusive gated environment in Osapa London, Lekki. This Duplex oozes great panache and its stylish status can't be over emphasized. It houses a wide range of handpicked exquisite appurtenances. The kitchen is a beauty to behold, the rooms are spacious and well laid out and the pool is big enough for any family size. External : Natural Stone wall at entrance Stone Paved Perimeter Private Pool Natural Stone Interlock Compound Finishes : Solid Wood Doors with Chrome Aluminum Door Handles Contemporary Natural Stone wall Ceramic floor tiles to kitchen and utility room Smooth Skimmed Ceilings Kitchen: Quality kitchen designed and fitted kitchen with Corian Worktop and tiled splash back. Corian sink with mixer tap Electric stainless steel oven, Electric stainless steel combination microwave/oven, Warming drawer, Gas hob and extractor hood. Electrical: Satin chrome electrical sockets and switches throughout Intercom Telephone points to hallway, loun

   One of President Buhari's daughter, Fatima, will be getting married to her fiancé, Gimba Kumo, this Friday October 28th in Katsina state. Congrats to them.

Joint Admissions and Matriculation Board, JAMB to stop the use of scratch cards to access services on its portal. This is to inform all that the use of scratch cards to access services on Joint Admissions and Matriculation Board (JAMB) portal (www.jamb.org.ng) shall be discontinued shortly. See also: JAMB to Stop Setting Uniform Cut-Off Marks for Varsities, Others . The new payment methods will include : Online payment via Interswitch(Visa, Mastercard,verve) cards will be accepted. POS, ATM, Quickpay at the Bank and Quickteller will also be available. We shall notify you when this process starts.

Mrs Aisha Buhari pictured with Mrs Toyin Saraki and another lady at Heathrow airport VIP lounge as she waited for her flight back to Nigeria last night. See more photos after the cut...